Types Of Holds In Wrestling. Nov 10, 2025 · Any competent wrestling school gets its student

Nov 10, 2025 · Any competent wrestling school gets its students to drill this technique regularly unless the rules of the specific wrestling style forbid takedowns that target the leg, as is the case with Greco-Roman wrestling. These holds allow wrestlers to manipulate their opponents' bodies and limit their movements, making it easier to take them down or score points. Wrestling Holds. Professional wrestling holds or Submissions include a number of set moves and pins used by performers to immobilize their opponents or lead to a submission. Jul 20, 2022 · List of Wrestling Moves: Wrestling is considered one of the oldest combat sports in the world. They are sometimes also called "power" maneuvers, as they are meant to emphasize a wrestler's strength. Others are about hitting a dude so hard his head might pop off. Some gimmick matches are more common than others and are often used to advance or conclude a storyline. It allows techniques using or targeting the legs (unlike Greco-Roman wrestling), it allows joint locks (unlike freestyle wrestling and Greco-Roman wrestling), and there are no mandatory grips. Professional wrestling holds are grappling techniques used by performers in professional wrestling to immobilize opponents, apply pressure to vulnerable body parts, or force submissions, serving as essential elements in scripted matches that combine athletic skill with theatrical storytelling.

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